Turmeric has been used for centuries, not only to flavor food but also as a skin care product. Today, you can buy turmeric in face masks, scrubs, lotions, and soaps. Some people are hesitant to use turmeric because it can discolor the skin, but when it is used as an ingredient in soaps or lotions, there are no risks.
Why is turmeric good for your skin?
The skincare benefits of turmeric are numerous! Turmeric is rich in antioxidants and anti-inflammatory agents that can do wonders for your skin. Your skin may sometimes feel dry and need some help to get back its natural glow that’s where turmeric comes in. You may not see results right away, but when you use it regularly, you will start to notice a difference in just a few weeks.
Expert Advice for Using Turmeric on Skincare
Get the best out of turmeric with tips from skincare experts.
- Selecting Good Turmeric Products
All turmeric products are not made the same. When picking up skincare products, choose good brands that employ top-grade turmeric extracts, such as our Milk Delights Face Wash with Turmeric. Ensure clear labeling and reviews from previous customers to help you invest in products that really work.
- How Often to Treat with Turmeric
Although turmeric has numerous advantages, do practice moderation. Integrate turmeric treatments in your day or evening skin care 2-3 times a week to prevent the possibility of staining the skin. Consistency with regular application is what will achieve the most ideal results.
- Synthesizing Turmeric with Other Skincare Elements
Turmeric gets along with others. Try mixing turmeric with complementary ingredients such as honey, yogurt, or aloe vera for increased benefits. Tailoring your skincare routine enables you to target specific issues and customize your routine to your skin's individual needs.
How to use turmeric for beautiful skin?
1. Turmeric Mask
Turmeric masks are easily available in the market. You can use any over the counter mask that contains turmeric and other strong ingredients. However, it is possible to make a turmeric mask at home as well.
Ingredients
- 1 tbsp turmeric powder
- 1 tbsp sandalwood powder
- 1 tsp honey
- Water
- 1 bowl
Steps to follow
- Take a bowl and put turmeric powder and sandalwood powder together in it.
- Add honey to the powder mixture.
- Add enough water to make the paste thick.
- Mix well.
Once the mask is ready, apply it on your face. Leave it on for 10 to 15 minutes and then wash it off with warm water. Follow it up with a moisturizer.
Note:
If you are allergic to turmeric, do not apply it directly on your skin. It may cause swelling, redness or irritation.
2. Turmeric Cleanser
Homemade cleanser made from turmeric is useful to avoid acne, dark spots and signs of aging. Check out the steps to make homemade cleanser.
Ingredients
- Milk
- 1 tbsp turmeric powder
- 1 tbsp gram powder
Steps to follow
- Add gram powder and turmeric powder in a bowl.
- Mix them well with a few drops of milk.
- Make sure the paste is neither watery nor thin.
Apply the paste evenly on your face. Leave it on for 15 minutes. Then, wash it off with clean water. This will wash away all the impurities and kill acne-causing bacteria.
3. Turmeric Oil
Turmeric oil is very good for your skin. If you want glowing and radiant skin, turmeric oil can help you. It can prevent blemishes and acne scars.
Ingredients
- Turmeric Oil
- Olive Oil
Steps to Follow
- Mix two drops of turmeric oil with 3 tablespoons of olive oil.
- Put it in a small container.
Use a few drops of this mixture to massage your skin every night. Leave it on your face overnight.
4. Turmeric Milk
It is common knowledge that drinking turmeric milk strengthens your immune system. If you are suffering from cold and cough, it can be beneficial for you. But turmeric milk can also be used as a great skin cleanser or moisturizer. Cleansing your face with milk can cleanse your skin from within.
Ingredients
- Cow milk
- Turmeric powder
Steps to follow
- Mix turmeric powder and milk in a glass.
- Consume warm milk to treat health problems.
- You can also wash your face with milk.
Other ways to use turmeric
Apart from masks, packs, and cleansers, there are other uses of turmeric powder in the skin. Washing your face with turmeric water, drinking turmeric juice can also help you to serve your skin purposes.
Selecting Quality Turmeric Skincare Products
Shop wisely with these tips for choosing high-quality turmeric skincare products.
Read Ingredients: Select products featuring turmeric at the top of the ingredients. Avoid fillers or minimal concentrations that may water down its potency.
Search for Extraction Methods: Cold-pressed or steam-distilled turmeric extracts preserve the strength of the ingredient. Steer clear of products with aggressive extraction methods that would undermine its benefits.
Read Customer Reviews: Actual experiences can provide important insights. Read reviews to get an idea of the effectiveness and compatibility of a product with your skin type.
Avoid Harmful Additives: Avoid products with possible irritants or harmful additives. Your aim is to take advantage of the benefits of turmeric without affecting the health of your skin.
What are the benefits of turmeric on the skin?
- Improved skin tone and natural glow
Turmeric and curcumin-based skincare products improve skin imperfections such as blemishes, scars, dark spots, discoloration, dullness, redness and unevenness. Since it provides radiance and glow, turmeric is used in Indian weddings and other ceremonies to renew the skin before a special occasion.
- Protection from oxidative stress
Free radicals are formed after exposure to environmental stressors such as UV radiation, air pollution, radiation or smoking and accumulate on the skin and cause visible changes. (Free radicals are complex and not well known; suffice it to say that these unstable molecules can damage cells, increasing the likelihood of disease and aging, especially if they remain on the skin.) By helping to neutralize free radicals, the antioxidants present in turmeric prevent damage.
- Treatment of acne, atopic dermatitis and psoriasis
Due to its anti-inflammatory and antimicrobial properties, turmeric kills acne and psoriasis-causing bacteria and can neutralize some of the irritants that induce atopic dermatitis. Turmeric use also reduces inflammation and dryness, resulting in fewer scars and helping the skin heal.
- Reduction of dark circles
This ubiquitous skin problem is caused by poor sleep, poor diet, hyperpigmentation due to excess melanin, and staring at computer and phone screens for too long, among other factors. As a lightening agent, turmeric reduces the visibility of dark circles through promoting blood circulation, thereby reducing puffiness and lightening the skin under the eyes.
- Moisturizing dry skin
Another common complaint is associated with dull, dehydrated skin, especially in winter. Turmeric products restore moisture, partly by removing dead cells so that new cells can grow back, and by introducing fatty acids and vitamins to the skin.
- Slowing the visible signs of aging
The curcumin in turmeric reduces fine lines, age spots and wrinkles by relieving age-related dryness, strengthening elasticity, retaining moisture and stimulating collagen production. The natural oil balance is also restored.
Best DIY Turmeric Face Packs
1. Turmeric and Honey Face Pack for Acne-prone Skin
Ingredients:
- 1 tsp turmeric powder
- 1 tbsp honey.
How to prepare: Mix honey and turmeric powder together until you get a smooth paste.
Why it works: The anti-inflammatory effect of turmeric reduces redness and swelling caused by acne, while the natural antibacterial and calming effect of honey can help heal and prevent future acne breakouts.
2. Turmeric and Milk Cream Face Pack for Dry Skin
Ingredients:
- 1 tsp turmeric powder
- 1 tsp milk cream (or full-fat yogurt)
How to prepare: Mix turmeric powder with milk cream to form a thick paste.
Why it works: Milk cream provides deep moisture due to its fat content, and turmeric provides its anti-inflammatory properties without drying out the skin.
3. Turmeric, Gram Flour and Yogurt Face Pack for Oily Skin
Ingredients:
- 1 tsp turmeric powder
- 1 tbsp yogurt
- 1 tbsp gram flour
How to prepare: Mix all the ingredients to make a paste. Add lemon juice and gram flour to get the right consistency.
Why it works: Gram flour absorbs excess sebum. Turmeric provides an antimicrobial action, which keeps the pores clean.
4. Turmeric and Milk for Tanning and Pigmentation
Ingredients:
- 1 tsp milk
- 1/2-1 tsp turmeric powder.
How to prepare: Mix turmeric powder and milk in a bowl until a smooth paste is formed.
Why it works: Milk has skin-nourishing properties and helps lighten tan and pigmentation, while the anti-inflammatory properties of turmeric work to balance skin tone.
5. Turmeric and Oatmeal Face Pack for Dull Skin
Ingredients:
- 1 tsp turmeric powder
- 1 tbsp oatmeal
- water (as required)
How to prepare: Mix turmeric with oatmeal and add enough water to form a paste. Allow the oatmeal to soften for a few minutes before applying.
Why it works: Oatmeal gently removes dead skin cells and brightens the skin underneath, while turmeric imparts its own glow, giving the skin a natural radiance.
6. Turmeric and Aloe Vera Face Pack for Sensitive Skin
Ingredients:
- 1 tsp turmeric powder
- 1 tbsp aloe vera gel
How to prepare: Mix turmeric powder with aloe vera gel till you get a smooth paste.
Why it works: Aloe vera is famous for its cooling and soothing effects, and hence it is perfect for sensitive skin. Turmeric supports this by providing a light treatment to help reduce inflammation without causing irritation.
7. Turmeric and Sugarcane Juice to Cure Wrinkles
Ingredients:
- Sugarcane juice in proportion to turmeric powder
How to Prepare: Mix sugarcane juice with turmeric powder to make a paste.
Why it Works: Sugarcane juice contains alpha-hydroxy acid, which is anti-ageing in nature. Turmeric enhances the skin by strengthening and toning it.
8. Turmeric and Multani Mitti for a Glowing Complexion
Ingredients:
- 1 tsp Multani Mitti
- 1 tsp yogurt
- 1/4 tsp turmeric powder.
How to Prepare: Mix Multani Mitti, yogurt and turmeric powder. A few drops of rose water can be added for the purpose of extra moisture and to make a smooth paste.
Why it Works: Multani Mitti cools the skin and lightens the complexion by reducing blemishes and flushing out toxins. Yogurt gives a gentle bleaching effect, and turmeric provides natural glow-enhancing properties.
Possible Side Effects of Turmeric on Face
1. Skin Staining: Temporary staining of the skin is one of the most prevalent side effects of applying turmeric. The bright color of turmeric can give a yellowish hue, particularly on lighter skin tones.
2. Allergic Reactions: A few people might have allergic reactions to turmeric, including redness, itching, or swelling. It's always best to do a patch test prior to applying turmeric to your face.
3. Dryness: Turmeric may be drying for certain skin types. If you have dry skin, you should blend turmeric with moisturizing ingredients and then apply a good moisturizer.
4. Contact Dermatitis: Repeated use of turmeric face packs may cause contact dermatitis in certain individuals, which is marked by rash, itchiness, or blisters.
5. Photosensitivity: Turmeric tends to make your skin more sensitive to sunlight. It's best to apply sunscreen after applying turmeric face packs in order to prevent your skin from getting damaged by UV rays.
6. Interference with Medications: Turmeric contains high curcumin content, which can interact with some medicines, such as blood thinners and diabetes pills. Approach a physician if you're taking any medications.
Keep in mind, though turmeric has a great number of possibilities for helping your skin, you must apply it properly and consider how your skin will handle it. In the event you encounter any unwanted reactions, stop and speak to a dermatologist.
FAQs
Q 1. Can I use a turmeric face pack every day?
You shouldn't use a turmeric face pack every day. To get the most out of a turmeric face pack, use it once or twice a week to get the most out of it. Using a turmeric face pack every day can make your skin turn yellow. It can also pull too much oil from your face and leave your skin dry and dull.
Q 2. How long should you leave turmeric on your face?
For most turmeric face masks, 10-20 minutes is enough. Leaving it on for longer can cause turmeric to stain your skin yellow, which is temporary but possibly disappointing.
Q 3. Does turmeric prevent hyperpigmentation?
Yes, turmeric is used to treat hyperpigmentation. According to a study, using turmeric can reverse hyperpigmentation by more than 14 percent. This is possible because turmeric contains an active ingredient called curcumin. Curcumin balances the skin-darkening hormone melanin, which helps clear dark spots and brightens the skin tone.
Q 4. What happens when you apply turmeric on your face?
Applying turmeric on your face can reduce blemishes, acne, boils and other skin infections. Turmeric is an antioxidant and reduces damage to skin cells, making your skin look younger. The anti-inflammatory and antimicrobial properties of turmeric treat skin lesions, clear skin toxins and give you a naturally glowing face.
Q 5. Is turmeric good for skin whitening?
Turmeric does not make the skin fair, but it does reduce dark spots and brightens the skin tone, making the skin fairer and clearer. It is more about making your skin glowing and even rather than whitening it.
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