Exfoliation of lips is required for the removal of dead skin cells, which may lead to dryness. While commonly-used lip balms help to moisturize the lips and keep them soft, a lip-care regime should require more than a tube or stick product. Lip scrubs are necessary to remove dead skin and for healthy lip care. Like any face or body scrub, lip scrubs exfoliate well too. In contrast to common exfoliation products, it does not have many steps to follow but will require you to learn how to exfoliate lips when you are making your own DIY lip scrubs. Failure to properly exfoliate can result in irritation to the sensitive skin on the lips and this will largely imply that the skin will be sensitive.
How to exfoliate lips?
Do you want to know how to exfoliate lips so that your lips become smooth and soft? Below is detailed information on the right way to exfoliate them without damaging them:
1. Cleanse
Start by washing the lips with lukewarm water. Pat your lips dry with a soft towel. Do not rub it, as lips are delicate and easily irritated.
2. Apply a lip scrub
If you have a lip scrub for lips, feel free to use it. Otherwise, use a homemade scrub recipe like a sugar scrub or a coffee scrub. Experts say, "Sugar is a natural exfoliant that contains tiny granules that gently remove dead skin without causing irritation. It is suitable for sensitive lips and helps improve their smoothness and texture." Apply a small amount of the scrub to the tip of your finger or to a clean toothbrush.
3. Massage gently
Apply the scrub to your lips and gently massage in small, circular motions.
When learning how to exfoliate lips, remember to apply just enough pressure. Excessive pressure during exfoliation can make your lips red, swollen, or peeling, making them more susceptible to damage.
Apply the scrub in gentle circular motions for about 1-2 minutes, focusing on all areas of the lips, especially dry or flaky areas.
4. Rinse
After exfoliation, rinse your lips thoroughly with lukewarm water, making sure it is free of any residue of the lip scrub.
You can also use a soft damp cloth or cotton pad for more precise cleaning.
5. Moisturize
Once washed, pat your lips dry with a clean towel.
Physical exfoliation can really dry out the lips, so it's a good idea to apply a hydrating lip balm or natural moisturizer such as coconut oil, which provides intense hydration, or shea butter which soothes and protects the lips.
You should also be aware of a few things, such as:
- Exfoliating lips once or twice a week works effectively. Do not overdo it as it causes irritation.
- Do not exfoliate chapped, bleeding or extremely sensitive lips.
- If you are going out, make sure to apply a lip balm with SPF 30.
- Be sure to scrub in a circular motion, as this protects your lips from tearing.
How do you exfoliate your lips the right way?
There are many simple, natural DIY lip exfoliant recipes you can try. It shouldn’t be hard to find exfoliating ingredients in your home! You can try making your own exfoliating scrub.
1. Sugar Lip Scrub
Sugar lip scrubs are a great treat in and leave your lips silky-soft.
Ingredients:
- 2 teaspoons sugar, finely ground
- 1 teaspoon olive oil
- ½ teaspoon honey
- 1-2 drops favorite essential oil
2. Honey Lip Scrub
Honey is the moisture-retaining ingredient in this scrub, as in all scrubs, lip or facial. This scrub requires sugar and almond oil.
Ingredients:
- 2 teaspoons sugar
- 1 teaspoon honey
- 1 teaspoon almond oil
3. Honey-Coconut Scrub
This lip scrub recipe contains coconut oil, which when combined with olive oil and honey makes a very moisturizing scrub.
Ingredients:
- 1 tbsp honey
- 1 tbsp softened coconut oil
- ¼ cup coconut sugar
- Pinch of vanilla bean powder
- 1 tsp olive oil
Directions:
- Mix the honey, coconut oil and vanilla bean powder well.
- Add the coconut sugar and stir until completely dissolved.
- Add the olive oil.
- Store in an airtight container.
4. Oatmeal Scrub
Oatmeal is not only a great breakfast food, but it can also draw out dirt, oil, and impurities from the lips. The simple combination of oatmeal with vegetable oil and a few other ingredients makes an exfoliating and moisturizing lip scrub.
Ingredients
- ½ cup oats, ground
- ¼ cup sugar
- 1 tablespoon honey
- ¼ cup vegetable oil
5. Coconut Lip Scrub
There may be occasions when you would prefer to use another substitute for honey—due to a vegan approach, allergies, or simply not having honey available at the time. In these cases this all-coconut recipe will work effectively.
Ingredients
- 1 ½ tablespoons coconut oil
- 1 tablespoon coconut sugar
6. Honey Lip Scrub
This recipe for a brown sugar scrub exfoliates just as well with olive oil and honey as the humectants of choice.
Ingredients
- 1 tsp brown sugar
- 1 tsp white sugar
- 1 tsp honey
- ½ tsp olive oil
7. Coffee Lip Scrub
Coffee lip scrub doubles up as an exfoliant and moisturizer.
Ingredients
- 1 tsp finely ground coffee
- 1 tsp finely ground sugar
- 1 tsp oil (coconut or olive or jojoba)
- ½ tsp honey
8. Strawberry Lip Scrub
Strawberries are rich in citric acid and vitamin C, which help exfoliate your lips and fight signs of aging around your mouth.
Ingredients:
- 1 strawberry
- ½ teaspoon coconut oil
- 2 teaspoons raw sugar
- ½ teaspoon honey
Directions:
- Mash the strawberries with a fork until they are soft.
- Combine with all the other ingredients.
Benefits of Exfoliation on Your Lips
1. It exfoliates dead skin
This is one of the biggest benefits of exfoliation. If you suffer from dry lips, exfoliation can remove the dead, flaky skin that's probably bothering you right now, leaving your lips smooth and soft.
2. It helps keep lips moisturized
Once the dead skin is removed from your lips, your lip treatments and other lip moisturizers will absorb better. When this barrier is removed, these products will actually hydrate your lips more.
3. Improves appearance
Exfoliated lips look healthier and help products like lipstick apply more evenly.
4. Stimulates regeneration
Exfoliating the lips promotes the growth of fresh and healthy skin cells.
5. Lipstick applies better
Have you ever tried to apply lipstick on chapped, cracked lips? If yes, you know how lipstick tends to stick to flaky patches. Rubbing off that skin will provide a clean canvas for applying lipstick, so it will go on easier, last longer, and stay on evenly throughout the day.
What are the side effects of exfoliating your lips?
It's great to learn how to exfoliate your lips, but be aware that there can be some side effects.
Irritation: Over-exfoliation or too much scrubbing can cause redness and pain.
Dryness: Lips can feel tight if they are not moisturized after exfoliation.
Allergic reactions: Unacceptable products or ingredients can cause irritation or inflammation of your lips.
Increased sensitivity: Overuse can cause environmental damage to your lips.
Lip scrubs remove dead skin cells that accumulate on the skin's surface and cause dryness and flaking, so learn how to exfoliate your lips. After all, it is one of the best ways to get soft and healthy lips.
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