Dry skin : symptoms, causes and skin care

DRY SKIN

Dry skin is very common. Dry skin is an uncomfortable condition that is marked by flaky, itchy and cracked texture because it does not have enough moisture. Dry skin can affect any part of your body. It usually affects the hands, arms and legs. It is a common condition that affects people of all ages. Dry skin is also called xerosis, xeroderma or steatosis.

👉 CAUSES OF DRY SKIN

  • Taking too much bathing or showering: Taking a long, hot shower or bath can make your skin very dry. Showering more than once a day can also strip away natural oils from your skin. Therefore do not bathe with hot water. It is advisable to use lukewarm water and limit the time spent in the shower.
  • Climate: The temperature of your environment can affect the hydration of your skin. Avoid exposure to cold, windy conditions or low humidity. Skin becomes dry in climates lacking moisture, such as desert climates or cold climates with strong winds.
  • Aging: As people age, the oil glands that produce moisture in the skin begin to dry up. Due to this, the fat and collagen present in the skin also starts drying up, due to which the skin becomes thin. This is a natural part of your body's aging process.
  • Harsh soaps and detergents: Soaps, shampoos and detergents are designed to remove oil from your skin, they can also dry it out by removing all the moisture. Choosing mild, fragrance-free products can reduce this problem.
👉 SKIN CARE:
  • Avoid using hot water for bathing or showering.
  • Avoid itching or rubbing on dry skin patches.
  • Using heat sources, such as central heating or wood-burning stoves.
  • Drink plenty of water.
  • Using harsh deodorants or cleaning products. 
  • Apply moisturizer immediately after showering or bathing 

👉 FEATURES:

  • Has visibly small pores 
  • Often looks flaky 
  • Itchiness & redness
  • Shows fine lines or cracks
  • Skin feels rough or tightness
  • Scaling or peeling

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